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Monthly Archives: September 2014

Compromising with carbs

Chapati bread, four parts whole wheat to one part soy flour We’ve known it for years, but a major new study has confirmed the evidence that carbs will make you fat, and fats won’t hurt you. Below is a link to the New York Times story about this study: http://www.nytimes.com/2014/09/02/health/low-carb-vs-low-fat-diet.html In my own experience with […]