{"id":20753,"date":"2021-03-26T16:29:05","date_gmt":"2021-03-26T20:29:05","guid":{"rendered":"https:\/\/acornabbey.com\/blog\/?p=20753"},"modified":"2021-03-26T16:29:05","modified_gmt":"2021-03-26T20:29:05","slug":"diet-pesto","status":"publish","type":"post","link":"https:\/\/acornabbey.com\/blog\/?p=20753","title":{"rendered":"Diet pesto"},"content":{"rendered":"<hr \/>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" class=\"alignnone size-full wp-image-20754\" src=\"https:\/\/acornabbey.com\/blog\/wp-content\/uploads\/2021\/03\/pesto-1.jpg\" alt=\"\" srcset=\"https:\/\/acornabbey.com\/blog\/wp-content\/uploads\/2021\/03\/pesto-1.jpg 1200w, https:\/\/acornabbey.com\/blog\/wp-content\/uploads\/2021\/03\/pesto-1-300x225.jpg 300w, https:\/\/acornabbey.com\/blog\/wp-content\/uploads\/2021\/03\/pesto-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><br \/>\n<em>Pesto with roasted turnip<\/em><\/p>\n<p>My belt having given up a notch and warned me of imminent danger, this morning I finally forced myself to go stand on the scales. The time for denial came to an end. I was 10 pounds over my ideal weight. To me, that&#8217;s the red-alert stage, meaning that a diet must begin this very day. The previous diet was three years ago. This is my usual pattern, up and down within a 10-pound range.<\/p>\n<p>I had already planned to have pesto for supper. Fine. It would have to be as austere a pesto as I could make.<\/p>\n<p>My usual pesto is anything but austere. I&#8217;ve always been generous with the nuts and parmesan, so an indecent amount of olive oil is necessary to liquefy everything. Today&#8217;s pesto was about five parts spinach, five parts parsley, and one part basil. The season of all-basil pesto is at least a couple of months away if not longer. I used only a couple of walnuts and a couple of teaspoons of parmesan (as well as a teaspoon of vinegar) to keep the requirement for olive oil low. (Though I had a few walnuts and a sprinkling of parmesan on the side.) I ground the basil in the mortar and pestle, but I used the food processor for everything else.<\/p>\n<p>Roasted turnips are surprising satisfying on a low-carb diet. The pesto wasn&#8217;t terrible. <\/p>\n<p>One of my resolutions for this year is to eat more leaves &#8212; lots more leaves. Chard, parsley, spinach, kale, and romaine are already under way in the garden. I&#8217;ll have more posts this spring about eating more leaves, and why I think that&#8217;s so important (hat trip Michael Pollan).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pesto with roasted turnip My belt having given up a notch and warned me of imminent danger, this morning I finally forced myself to go stand on the scales. The time for denial came to an end. I was 10 pounds over my ideal weight. To me, that&#8217;s the red-alert stage, meaning that a diet &hellip; <a href=\"https:\/\/acornabbey.com\/blog\/?p=20753\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Diet pesto&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-20753","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/acornabbey.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/20753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acornabbey.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acornabbey.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acornabbey.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acornabbey.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20753"}],"version-history":[{"count":12,"href":"https:\/\/acornabbey.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/20753\/revisions"}],"predecessor-version":[{"id":20766,"href":"https:\/\/acornabbey.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/20753\/revisions\/20766"}],"wp:attachment":[{"href":"https:\/\/acornabbey.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acornabbey.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acornabbey.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}