'Lassy cookies

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I guess there’s no such thing as truly healthy sweets. But one can at least do what one can to minimize the damage. I did a Google search for “vegan molasses cookies” and modified a recipe I found. The cookies I made this evening were made with olive oil, raw sugar, King Arthur whole wheat flour, and blackstrap molasses. They were very chewy and very good. There was no reason to miss having butter and eggs in the recipe. It took only five minutes to stir them up and get them ready to pop into the oven.

Blackstrap molasses may be hard to find in some places, but not around here. Molasses-making, like making apple butter, was an art often practiced in the Blue Ridge Mountains. They used outdoor vats heated by wood fires.

That English teacup, by the way, came from an antique shop in Walnut Cove. I paid $5 for it. Coffee, it seems to me, is best drunk from a truck driver mug made of heavy china. But tea wants to be drunk from a cup and saucer.

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After Rome fell, brutal hardship

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Hans Holbein the Younger, “Death and the Plough”

Part of getting older, I think, is to increasingly wonder how the world came to be the way we found it. To answer some questions, to try to get to the roots of culture, one must go back a very long time. Just now I’m trying to better understand what happened after the fall of Rome.

Most histories of Rome leave off around 410 A.D., when Alaric I, king of the Visigoths, thoroughly sacked Rome. Or 476 A.D., when the last western emperor was deposed by a Germanic chieftain. What happened then? How did the conditions of medieval Europe unfold out of the ruins of Rome?

I just finished a book on this period. It’s The Fall of Rome and the End of Civilization, by Bryan Ward-Perkins, Oxford University Press, 2005.

With historians, there are trends. For example, a history of Rome written a hundred years ago will probably be an administrative and military history of Rome. The Roman record will be accepted with little challenge and skepticism, and profound questions probably will not be asked.

According to Ward-Perkins, a new trend of Roman histories arose starting around the 1960s. Many historians of that era questioned whether Rome really fell at all. Rather, they saw medieval Europe evolving or “transforming” smoothly and nonviolently into the medieval world. Ward-Perkins does not agree with that view, and the purpose of this book, really, is to challenge that idea.

Ward-Perkins does this partly by invoking the archeological record. Much of this archeological work is new and was not available to earlier historians. It is dull data, but very revealing:

— Coins: How many were found, and when, and where?

— High quality pottery: Who had it, who didn’t and when did it disappear?

— Cattle: How fat were they during the pre-Roman, Roman, and post-Roman eras? (This can be determined from the bones.)

— Tile roofs: Who had them and who didn’t, and when did they disappear?

— Buildings: How big were they, and were they made of timber, or stone?

We know that, by the 6th century, Germanic tribes had moved into the Roman territories and had taken control — the Lombards into Italy, the Franks into northern France, the Saxons into southern and eastern Britain. The Roman army was no more. The Roman administrative system also was dead, the system that had kept the trade routes open, the infrastructure working, and merchandise flowing into the provinces along the Roman roads. The provinces were now on their own, with new Germanic chieftains in control.

Ward-Perkins’ view is that what happened from the 6th to the 8th century was not a smooth “transformation.” It was a catastrophe. The food supply, which had depended on trade and shipping, dropped sharply. In some areas, for lack of food, the population fell by as much as 75 percent. Coins vanished. No one had good Roman pottery anymore. Buildings became small, and they were built of perishable materials like wood and thatch. Cattle, which had been big and fat during the Roman era, became fewer, and skinny. The archeological record shows that people became poor and miserable. There was widespread violence, strife, and crime.

Adaptation to the new conditions was slow. Some technologies that were lost (such as high quality pottery made on a wheel) did not reappear again until centuries later. Food production did not return to Roman levels until centuries later. Literacy collapsed. The security and order that had been maintained by the Roman troops was gone. In Ward-Perkins’ view, what followed the fall of Rome truly was a dark age.

Ward-Perkins elaborates on the price of specialization and complexity in the Roman economy. Even in the more remote provinces such as northern France and Britain, people did not need to produce locally everything that was needed because so much could be bought so cheaply from so far away and brought in over the Roman roads, or by ship. When that was no longer possible, the improverished and now isolated local people found that they no longer had the skills and infrastructure to produce what they needed to maintain anything like their former standard of living. It took centuries to recover those skills. Until those skills were recovered, there was deprivation and misery.

Ward-Perkins does not use the term, but one could say that the Dark Ages were a period of relocalization following the failure of what was, for that time, a globalized economy.

Ward-Perkins writes:

“Comparison with the contemporary western world is obvious and important. … We sit in our tiny productive pigeon-holes … and we are wholly dependent for our needs on thousands, indeed hundreds of thousands, of other people spread around the globe, each doing their own little thing. We would be quite incapable of meeting our needs locally, even in an emergency.

“The enormity of the economic disintegration that occurred at the end of the empire was almost certainly a direct result of this specialization. The post-Roman world reverted to levels of economic simplicity, lower even than those of the pre-Roman times, with little movement of goods, poor housing, and only the most basic of manufactured items. The sophistication of the Roman period, by spreading high-quality goods widely in society, had destroyed the local skills and local networks that, in pre-Roman times, had provided lower-level economic complexity. It took centuries for people in the former empire to reacquire the skills and the regional networks that would take them back to these pre-Roman levels of sophistication.”

That, I believe, is stuff worth thinking about.

The hens won't quit

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My best layer

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December 16: 3 eggs

My four hens have barely slowed down for the winter. I’m still getting three and sometimes four eggs a day, faster than I can give them away, since I try to limit myself to eating four eggs a week.

I have one Golden Comet hen and three Barred Rock hens. I can recognize my Golden Comet hen’s eggs because they’re darker brown. She has not missed a day since she first started laying in August. She’s also the sweetest and most sociable of the chickens.

I am not giving my hens any artificial light or artificial heat. I’ve bought the apparatus to do it if they seem stressed by the cold, but so far they seem fine. These chickens are said to be hardy enough for New England winters. Their little house is snug and filled with hay. I also put hay on the ground underneath the chicken house to help keep their little feet off the cold ground. The chickens do seem to be eating more in cold weather. They always have laying mash available, and I take them some kind of treats every day — vegetable scraps from the kitchen, leftover gravy mixed with cracked wheat, and sometimes sprouted legumes. Nothing goes to waste in the kitchen. Every day I also give them alfalfa pellets that I got at the seed and feed store. The pellets contain nothing but ground, compressed alfalfa and cost $16 for 50 pounds. That was the best winter source of chlorophyll that I was able to come up with. I keep ground oyster shells on hand. I also have a big bag of flax seed. I try to vary their diet as much as possible, not only for their health, but for their entertainment. Treat time is the high spot of their day.

One thing I’ve noticed about my chickens. When they were maturing and approaching laying age, they spatted fairly often. Now I never see one chicken being mean to another chicken. I assume this means that they’ve worked out the pecking order, and now they just enjoy each other’s company. If I take them particularly exciting treats (they love leftover pasta — they probably think it’s worms) one chicken may grab the treat and run, but they don’t spat.

Sprout farming

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If you’re not already a sprout farmer, and you’ve been thinking about getting started, winter is a good time to start. During the summer produce season, I don’t think much about sprouts. But during the winter, there’s no better and cheaper source of little vegetables.

The best source I’ve found for seeds and such is sproutpeople.com. They’re in San Francisco, and you can order online.

Audiophilia on a budget

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Infinity SM 152 speakers, made around 1994

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Pioneer SX-3500, made in 1980

The Metropolitan Opera International Radio Network opened its radio season today with Puccini’s Il Trittico. It’s the 79th season of Metropolitan Opera broadcasts, and it’s the longest running classical program in radio history. Lucky for me, I have a new sound system on which to listen to it.

I would not say I’m a true audiophile. I’m way too poor to be an audiophile. There’s no limit to what you can spend on sound systems. But I’ve been to an awful lot of concerts in my life, and when some of the sound in recorded music is missing, or distorted, listening to music is not much fun. I stopped at a second-hand shop in Madison yesterday, and they had a giveaway price on two Infinity SX 152 speakers and a Pioneer SX-3500 tuner/amplifier. The speakers, each of which weighs almost a hundred pounds, each has a 15-inch woofer, two midrange drivers, and a tweeter. The balance controls on the front of the speakers really work. The Pioneer SX-3500 amplifier is a nice match for these speakers. I have a weakness for 1980s electronics. The 1980s was a great period in electronics manufacturing, and prices for 25-year-old electronics are low.

The Saturday broadcasts from the Metropolitan Opera have an exciting, old-fashioned feel, a live performance. It’s what radio used to be, and ought to be.

Vegan green bean casserole

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While watching the ABC Evening News (not one of my normal news sources), I saw a commercial for green bean casserole. Once you get something like that in your head, you’ve got to have it.

I wanted to make a high-protein, reasonably low fat, vegan version. I just happened to have some leftover cashew gravy. To the gravy I also added a smooth sauce made from sesame tahini and ground roasted pumpkin seeds. I mixed in some cubed tofu. So the sauce contained nuts, seeds, and legumes. There’s a lot of sautéed onion, of course. The bread crumbs came from the last remaining slice of a loaf of sprouted wheat bread. The green beans were frozen.

If you do a quick survey online of recipes for green bean casserole, what you’ll find is pretty terrifying — heart-stopping mixtures of salt and fat. I’ve never met a traditional dish that couldn’t be greatly improved with good ingredients and some imagination.

Healthy gravy

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Cashew gravy

Gravy is one of my favorite comfort foods, but it’s a sin — all that fat and carb. I’ve rediscovered Rosalie Hurd’s cashew gravy from the Ten Talents cookbook. It’s based on cashew nuts whizzed in a blender with liquid. The cashews thicken the gravy when it starts to boil, just like flour. I use soy milk instead of water to make the gravy richer and boost the protein.

I don’t think this gravy would work very well for something like biscuits and gravy (one of my favorite comfort foods). But it’s great as a sauce for things like basmati rice. Make a lot and use the leftover in casseroles of the type that call for canned cream of mushroom soup.

You can also used blanched almonds. Cashews and almonds, by the way, are the least expensive nuts right now at Whole Foods. The price of walnuts has jumped all of a sudden.

Books: The end is near

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My Sony Reader, displaying a free Google book

As an early adopter of computers (the early 1980s), I well remember the questions about what the computer was good for and the sometimes derisive skepticism about the future of the computer and the computer’s ability to replace things. Now you know.

I believe that electronic book publishing has now reach critical mass. The powerful economic forces behind publishing (publishers!) have realized which way this is going to go. They are already jostling with each other and working out their competitive strategies. For example, there’s a big conference in New York next month for digital publishers. Such conferences are happening all over the place these days.

So far, the big players are Amazon with its Kindle, Barnes and Noble with its Nook, and Sony with the Sony Reader. There are constant rumors that Apple will soon release a reader. There are a number of electronic readers that are not as well positioned in this market. For example, my former employer the Hearst Corporation recently announced its Skiff strategy, which is mostly an attempt to try to keep the big publishers from losing control (good luck with that).

Publishers are right to be worried. It remains to be seen who the dominant players will be. Plus, the new technology opens up publishing to the little people.

Sony has an interesting strategy. Sony seems to have realized that it can’t compete with the vast book content available from a competitor like Amazon, so Sony is the first to sell electronic readers compatible with the ePub standard for electronic books. Sony has converted all of its electronic books to the ePub standard, and Sony also is distributing free Google books through its electronic book store. What a gold mine that is!

Another free source of free ePub books is Gutenberg.org, though the ePub format is still considered an experimental format at Gutenberg.

Want to make your own electronic books in ePub format? An open source ePub editor, Sigil, is in the early stages of development, but it works. Adobe is supporting the ePub format.

There’s even a free program that will download content such as newspaper feeds and automatically load them into your electronic reader — Calibre.

Yep, I’m experimenting with these tools. My only electronic reader so far is a Sony PRS-500, which is three years old. However, when Sony announced its support for the ePub format earlier this month, they also announced that those early adopters like me who bought the PRS-500 could get the PRS-500 upgraded, free, to support ePub format. I had to send my reader to Sony to have this work done. But Sony upgraded the reader and returned it to me by next-day air the same day they received it at their repair center.

I don’t plan to buy a new electronic reader until we find out what Apple is going to do. If Apple releases a product, it probably will be more than just a book reader. It probably will be a tablet computer. It will have a fast Internet connection. It will handle music and video. That’s what the rumors say, anyway.

What does this mean to you as a reader? Sooner or later you’ll have an electronic reader. Sooner or later, instead of browsing for books at the mall, you’ll browse for books on line. As for older books, instead of haunting used book stores you’ll haunt Google books, Gutenburg.org, and the specialty on line sites offering electronic books.

Best of all, anyone can be a publisher. The niche market will explode.

Oh, and even better than that, you’ll no longer have to fill up your house with book shelves.