A low-carb, high-protein meal: salmon cakes with roasted Brussels sprouts and leftover slaw. Click here for high-resolution version.
I’ve written in the past about how I think MSG (monosodium glutamate) has gotten a bad rap. Thus I won’t go into that here, other than to say that MSG is not unnatural. It’s found naturally in some foods, and the commercial product is just a refined product of fermentation. When used for sautèeing and roasting, it hastens browning and adds umami.
My favorite way of cooking many vegetables these days is to wrap them in foil (with seasonings and oil), and put them on the gas grill. Turn them halfway through cooking. Total cooking time (at least on my grill) is 15 to 20 minutes. The vegetables get some steaming along with the roasting.
Asparagus is in season. Foil roasting on a gas grill is a great way to cook asparagus, not to mention broccoli, cauliflower, cabbage, and even carrots. You don’t need much MSG. A quarter to half a teaspoon will do.
The rhodendrons are blooming, as is the snowball bush in the background. Click here for high-resolution verson.